The Health & Healing Coach.

Healing the body & mind

Tracey McBeath

The Health & Healing Coach

Healing the body & mind

Tracey McBeath
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Welcome! I’m so glad you’re here. I founded Tracey McBeath Health to help people both improve their metabolic health and see beyond their habits that are keeping them stuck. This was something I had to do myself when I turned 40 (I’m now 48), when everything I had been doing to be healthy just stopped working for me. My journey has taken me through understanding how factors such as what we eat, how we move, and arguably most importantly what we think all affect our current state of health. And it’s all changeable. If you have tried all the diets (including low carb), yet you still can’t find the right answers for you, then you’re in the right place. I will show you where to find the secrets to effortless, lasting change.

“The day you decide to stop running away from yourself is the day your life will change.”
WHAT DO TRACEY’S CLIENT SAY ABOUT HER COACHING?

I have been lucky enough to be on the ‘other side’ of the mic as a guest on a number of excellent podcasts and webinars. Watch my favourite three below.

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“If you’re thinking about using Tracey, I totally recommended her… I’ve been doing personal development and physical training to fairly high level over the last 10 years+ from meditation retreats to 400km kayak races…. What Tracey has done for me in a few short months is incredibly life changing. She’s been a able to support and guide me through major obstacles that I was never strong enough to really focus on. For me she was amazingly open and and supportive allowing me to dig deeper and become more vulnerable then I have with any other coach. With this level of true honesty with myself I’ve changed life long unhealthy behaviours, I’ve got fitter stronger healthier than ever… I’m definitely in better conditions now then when I was in my 40s and I have more muscle and probably 20% less fat than I had when I was training 20+ hours a week for ultra long distance… In a nutshell she is a professional that truly shows her passion for for health and humanity with her work.” Jason, 52.

“I did then what I knew how to do. Now that I know better, I do better.”

– Maya Angelou

Read how Tracey lost 15kg without effort!