Health and healing coaching, online from Melbourne
You’ve read the books and listened to the podcasts. You’ve pushed through, and something still feels stuck.
It’s rarely a lack of willpower. More often it’s the stories running quietly in the background, the ones nobody ever taught you to question.
I’m Tracey. I help you see what’s really going on underneath, so you can choose differently.
Not ready to book yet? Start with the free guide.
Credentials and achievements
Author
The Gifts Within, Green Olive Press
TEDx speaker
Member
International Institute for Complementary Therapists
As seen in
Podcast guest on Low Carb MD, Low Carb USA, The Whole Body Podcast, Boundless Body Radio, Life’s Best Medicine, Let’s Talk Thyroid, Beyond Binge Eating and more. Also a speaker at Carnivore Live, the World Nutrition Summit and TEDx Katoomba. See where I have spoken.
FREE E-BOOK
Coming Safely Back
Why you can do everything right and still feel exhausted, and what your nervous system needs. A free 31 page guide from Tracey.
From surviving to thriving
Health & Life Coaching
For individuals, couples and families. We get curious about what’s driving your habits, your health and your choices, and work out what to do about it together.
Practitioner Mentoring
One on one support for health and wellness practitioners. So often we lose ourselves and our own health in the service of others. Let me help you keep yourself a priority.
TRTP Therapy
The Richards Trauma Process. A structured, three-step process for working with the lasting impact of past experiences, gently and without having to relive them.
A little about me
Hi, I’m Tracey. At 40, a diagnosis of fatty liver, prediabetes and Hashimoto’s stopped me in my tracks. It turned out to be the best gift I was ever given.
I’ve spent the years since learning what really helps, and now I get to share it with you.
Kind words
Working with Tracey is the secret I have been looking for.
Maggie
Your insight coaching and mentorship has changed my life forever. You have a rare skill that lights up the world.
Tia
Tracey has shown me the magic in life, it was always there but I just couldn’t see it.
Anna P
From my very first session, Tracey’s warm and empathetic nature made me feel comfortable and at ease.
Kathryn
After just 2 sessions with Tracey, she enabled me to see through my blockages and to think in a more positive and productive way.
Ian
Working with you Tracey for the last month has pointed me back to the confidence I had forgotten I had.
Pauline
Online support from a Melbourne health and healing coach
I’m Tracey, a health and healing coach based in Melbourne. I work online with individuals, couples and families around the world, from health and life coaching to TRTP therapy (The Richards Trauma Process) and mentoring for practitioners.
If you’re not sure where to begin, book a free strategy session and we’ll chat about what you need.
Ready when you are
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