Current Art of Thriving Members gain access to this for free.

Join Tracey as each week she will take you through another gift to unwrap in your understanding of health and healing. 

Unwrap your understanding of:

  1. Choices – why you make the ones you do and how to make different ones
  2. Belief – what you believe is what you become!
  3. Mitochondria – Understanding what this is, how it works
  4. Mitochondria – How is it damaged, the physical and mental effects
  5. Mitochondria – How can we nurture it and keep it working optimally
  6. The dopamine brain – the pleasure/pain balance
  7. Mind traps – stop being tricked by your brain!
  8. Nervous systems – getting out of survival mode
  9. Stressing less through understanding where it comes from.
  10. Innate resilience – it does live within.
  11. Confidence, motivation, and perfectionism- are these all myths?
  12. Innate navigation and present moment magic to live your life to the fullest.

How does this program work?

  • You are invited to attend 2 x LIVE AND INTERACTIVE 60-minute ZOOMS each week for 12 weeks.
  • Beginning Monday 2nd October and final Zoom Monday 18th December.
  • These are all recorded and available if you can’t make it live. You will have access to these recordings for 3 months after the program is finished.
  • Access to other videos and resources to support your learning, including a PDF of my yet to be published new book, The Daily Insight.
  • Plus a downloadable mini e-book on each of the 12 gifts you can keep to refer back to when you need it.

Who is this program for?

  • Anyone who is looking to learn and understand deeper what are the most important gifts to unwrap in the health and healing puzzle.
  • Practitioners or coaches in the low carb space looking to understand this deeper themselves, and thus how to more effectively help their patients or clients
  • You can be anywhere in the world, all Zoom sessions are recorded.
  • You can begin this program at any time and easily catch up if you’ve missed any sessions.

Any further questions? Email Tracey at