The Keto Place Presentation – The Motivation Myth
28
10, 2022
7
08, 2022
PARTNERS AND DISCOUNT CODES
Tracey only recommends businesses she is involved with or products she personally uses! A Melbourne based business, and their products are divine. Check them out here: www.ecologyskincare.com. Use these codes for a discount or a free gift (one off codes and not available with any [...]
7
08, 2022
FREE LEARNING RESOURCES
Click on the above to learn more.
27
07, 2022
Weight Loss In The Modern World
To help us understand the predicament we’re in when it comes to weight loss in the modern world, let’s talk about our tribal cave sisters, Lucy and Martha. Have you ever gone on a ‘diet’ and succeeded for a short time? You lose some weight and you start to feel [...]
8
02, 2022
Optimising Brain Health
There are 3 important factors that need to be considered on an optimal diet for the brain, according to Dr Georgia Ede. Dietary quality - any deficiency in micro or macro nutrients can cause serious brain dysfunction. That means a poorly formulated ketogenic diet is not optimal and animal foods [...]
21
02, 2021
Is Life Too Short?
"Life isn't too short. It's just that we don't make the most of our experiences." Shihan Jim Sakkas. This was something that my husband said to me last week. He was preparing for an interview with Helen Marshall, the creator of Primal Alternative. What he said about this got me [...]
2
11, 2019
Myths & Truths About Vegetarianism
"There is no life without death. All living things eat and are eaten. A food system without animals could cause more harm than good. Well-raised beef is a healthy, sustainable and ethical food."Diana Rodgers, Sustainable Dish. In the second part of my series looking at the vegan and vegetarian diet, [...]