The resources made available by and through are an informational resource for people seeking how to live a healthy low carb lifestyle. The information contained herein and through other sources connected to via is based on the personal experiences of Tracey McBeath, shared in the hope that it will spark inspiration and positive change in the reader. Tracey McBeath is not a medical doctor or nurse, and does not hold licenses as a registered dietician; she holds a bachelor degree, is a personal trainer, certified banting coach, a 3 principles practitioner, a wife, and a mum of 5.