“There is no solution to a feeling.” Michael Neill

This is a story of my client Sam, and how she’s learnt not to fear her thinking. After being so used to seeking out food for comfort for many years, she no longer has a reason to do it anymore.. because she understands how we work.

Thank you Sam for allowing me to share your story. If you want to explore this more, below the video are a number of other YouTube videos, books and people to follow.

“If the only thing people learnt was not to be afraid of their own experience, that alone would change the world.” Sydney Banks.

There are many more people that talk about this understanding of mind way better than I have here in this podcast. If you want to keep looking in the direction I share, please keep listening, reading, and looking.

When we don’t understand how something works, it confuses us. But simply seeing the truth of how our mind works can be all we need to trust that we will always be ok… not matter what we are faced with.

YouTube Video resources:

Mara Gleason – Your Superpower – https://youtu.be/SEV7EPmsaPI

Why Arn’t We Awesomer – Michael Neill – https://youtu.be/xr6VawX2nr4

A Whole New Way of Thinking about Thought – Michael Neill https://youtu.be/RfrhaWStO5Q

The Dragon Story – Michael Neill https://youtu.be/7stT4OQoFGU

Relationships – Michael Neill https://youtu.be/0O75m0Q7Q_Q

Built to Fly – Dr Bill Pettit https://youtu.be/Vpx3y6u2398

Confidence – Mara Gleason https://youtu.be/p04v7o_og5A

The Inside Out Revolution – https://youtu.be/42dyMWL_qOg

People to google: Dr Bill Pettit, Michael Neill, Dr Amy Johnson, Mara Gleason, Fiona Lukeis, Rochelle Gance, Jack Pransky, Nicola Bird and so many more.

Books (all available on Kindle):

Somebody Should Have Told Us – Jack Pransky

Parenting From The Heart – Jack Pransky

The Little Book of Big Change – Dr Amy Johnson

One Thought Changes Everything – Mara Gleason

Recovery From Within (A Mum and Daughter journey of recovery from anorexia) – Rebecca Perkins & Beatrice Arscott

A Little Peace of Mind – Nicola Bird

Women and Confidence – Lana Basianutti

Being Human – Dr Amy Johnson

The Relationship Handbook – George Pransky

The Space Within – Michael Neill