Grab what you need to get started on your health and healing journey!
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C R A V I N G: A 6-PART EXPLORATION
Are you gripped by the urge to eat things and wish you weren’t? Have you tried to willpower your way through cravings time and time again but just ended up giving in? Are you over making the same poor choices for yourself when you want to make better choices? Do you want to stop fearing food and develop a peaceful and loving relationship with eating?
It doesn’t matter how much knowledge we have about how to be healthy… if we can’t change our behaviour, we can’t change.
I was once in your shoes, too.
Uncovering YOU.
Have you ever felt a split between who you know you are on the inside, and how you behave on the outside?
It can seem like there are many barriers to expressing your true authentic self. Perhaps you’re afraid you will be disliked, criticized, ridiculed, abandoned, envied. The pressure to hide our true selves can be immense. At some point on our healing journey, we get bored with that old safe way, and we want to leave the mask behind.
We become ready to be ourselves.
UNWRAP the true gifts of health, healing, and thriving.
Recorded live last year, I spent 12 weeks leading up to Christmas giving the true gifts, which are the understanding of how we work when it comes to Choices; Beliefs; Energy; Mind traps; The Nervous System; and so much more. Understanding is the true gift we can give ourselves.
Now is the time to unwrap yours.
Master Your MIND, Change Your LIFE
I know this program is going to help you to change your life. Everyone is so busy telling you what you must do to live a thriving life. But no one is telling you how. That is, until now. In this 5 part program you can watch at your own pace, I am going to show you all you need to know to make the changes that you want to make in your life. I am going to cover…
What if 7 weeks could change your LIFE?
Want to learn all you need to thrive over 7 sessions?
Grab the recordings of the 7-week boot camp I did within my Art of Thriving group late last year.
“Over 7 sessions, I share the most fundamental pieces of the learning to thrive at living puzzle”.
What is covered in each session?