THE NOURISHED MUMLIFE ONE DAY WORKSHOP
Learn how to grow your health toolbox for a nourished life!
LET ME SHOW YOU HOW
REGISTER NOW (10 spots only!)
When: Sunday 12th January 2020, 9am-5pm
Where: Inspired Health Chiropractic, 331 Jasper Road, Ormond, Victoria
YES! BOOK MY SPOT PLEASE
ABOUT TRACEY
Tracey is an experienced health coach, having worked with many women over the years to point them back to their health. She is also 46 years old and a mum of 5. She is passionate about helping women to find peace when it comes to health. Her own story is one of transformation. After doing everything ‘right’ up to the age of 40, she was gaining weight and was close to being pre-diabetic. Now at 46 she has never been healthier. She has also overcome emotional eating, a chronic lack of confidence, insecurity and so much more. She is no longer afraid of her experience in life.. which she is so keen to share why with you.
ABOUT ALEXIS
Alexis is a NYC & Boston transplant living in Melbourne with her Ozzie husband Jed and meditation partner Axl, (the family pup).
Her meditation teachings or as she likes to call it a Pause, are about shorter sits with time for discussion. A chance for everyone to realize just how approachable this ancient practice can be worked into our modern lives.
She has seen first hand the benefits of bringing a mindfulness practice into the workplace from when she owned her company back in the States. From improving focus, better sleep, and decreased stress levels.
YES! BOOK MY SPOT PLEASE
- If money is an issue, payment plans are available. Please contact me directly to discuss this option.
What do other’s say about Tracey?
Working with you Tracey for the last month has pointed me back to the confidence I had forgotten I had. I have all that I need to know what to do when it comes to being healthy. This trust and confidence is so comforting. Thank you.
I have lost all anxiety about food and eating and there is no reactionary and binge like reaction. If I have a ‘treat’ – the next meal, I just make it a healthy one. This is not something I have done for a very long time. The effect on my life has been huge. I have so much more space in my head to deal with much more interesting issues rather than food!
I just wanted to say how immensely grateful I am to you for opening me up to understanding how we work. It’s blowing my mind that how nothing can change but yet everything can feel so different. I finally feel like I can be in the flow of life – moment to moment – and not heavy or ‘offline’ in thought. I’m not even ‘trying’ to be positive or anything. There is nothing forced or fake.