Meet Tracey McBeath
Tracey is a Transformational Health & Healing Coach from Melbourne, Australia. She is also a wife and a mum to 5 kids, aged from 19 to 6 years. After doing a Bachelor of Arts degree majoring in Teaching when she finished school, she ended up working in Human Resources until she had her first of 5 kids. Around the age of 30, she was ready for a career change and became a qualified Personal Trainer. A few years ago she moved into Health Coaching. This is where her passion really lies. Helping people see they have the capacity within, to live the life they want to live.
While she has always been into health and fitness, by the time she hit 40, it was clear what she had been doing up to that point (following the high carb, low fat dietary guidelines) wasn’t really working for her now. She was struggling to lose the 15kg she had gained after baby number 4, and after getting some blood work done, she was also getting close to becoming pre-diabetic and had fatty liver. She was also tired all the time, and at night, she couldn’t stop eating.
Now at 47 she is the leanest, heathiest and happiest she has ever been, because she’s seen what was getting in her way, and she is grateful to have the chance to show others what she has seen.
Her study has been wide and varied and guided a lot by what her clients have needed. Tracey has studied nutrition through the Real Meal Revolution as well as the Nutrition Network (of which she is a proud Ambassador of and also a lecturer).