Now a combined self-paced and supported community program!
Join experienced metabolic health coach, insight coach, life coach, and author Tracey McBeath (the Health and Healing Coach) within the fourth round of the Art of Thriving! The path for you to learn and deeply connect within yourself to the foundations of health, healing, and thriving.
This is a LIFETIME* MEMBERSHIP program! Read what members say have been their biggest insights since joining HERE.
“Just touching base with you to thank you for the wonderful class on Tuesday night, truly inspirational.💜🙏. I was glued to your words with seemingly fresh new eyes and ears. A few of your words jumped out and landed in my journal. I want to Thrive. Be the owner of my path. Be the one to change the story. So as I embrace my humanness as it guides me along I am peaceful in the knowledge that from the space of my heart I will be the one to change the story, be the owner of my path and I will thrive. I am honoured to be a part of this amazing community. Thank you again beautiful Tracey for all you do and all you are.” Elizabeth.
Over 9 months (or much longer if you need), Tracey will take you on a path of foundational healing and understanding that will show YOU that you already have all you need within you and that you can thrive in this life. Not short-term change that gets you nowhere. The puzzle pieces to help you make real and sustained long-term change.
The Thriving Modules:
- Foundations to thriving – what are the essentials we need to master in order to change our daily habits and thrive?
- Circadian health – learning how to reset your circadian rhythm for thriving.
- Controlling Cravings – taking back control of cravings!
- Optimal nutrition for mind/body – giving your brain and body the nutrients it needs
- Optimal energy and mitochondrial health – understanding the powerhouse of the cell, and understanding how to help them make good energy.
- Nervous system regulation – managing stress more effectively
- Mastering your mind – if you can’t change your mind, you can’t change.
- Uncovering you – who are you really? Beyond all the stories of your mind?
- The art of movement – learning to fall in love with being fit and strong.
Bonus Self Paced Learning Series (over $1K in value)
- Master Your Mind, Change Your Life
- Circadian Series
- Craving Series
- The Foundations Masterclass Series
- Authentically You Series
- The 12 Health and Healing Gifts to Give Yourself Today
- Nervous System Rebalance
- Thrivers Bootcamp
- Exercise Inspiration
How does this program work?
This program is a combination of self-paced learning, along with a weekly LIVE check-in through the FB group, and 2 x Zooms a month. You can work through the thousands of hours of resources in the platform at your own pace, then use the WhatsApp group, FB group, and monthly Zoom to check in and ask questions, and share information.
Zoom details are announced in the WhatsApp group each month.
What else is yours if you join?
- a fortnightly group coaching Zoom session for teaching, coaching, connection.
- access to a private WhatsApp group
- discounted 1-1 coaching rate (50% off regular rates)
- forever FREE access to all Masterclasses and future online programs – you will basically never pay another cent!
- discounted prices to all in person events organised by Tracey.
From lived experience, Tracey knows learning to thrive in the modern world is full of many obstacles and challenges. Overcoming the many inbuilt habits that harm, creating the space to see a choice, learning to be in the moment, and learning to be ok with making a different choice from others. And above all, knowing you’re worth it. Reconnecting you back to that brilliant essence of love that lives within you.
All these things may take time, but they’re possible. But don’t take my word for it! Read the insights from returning members HERE.
Tracey, and this incredibly supportive group, will be beside you all the way.
If not now, then when?
Any questions?
Email tracey@traceymcbeath.com.au.
